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Carla

Love & Relationships 5 hours

How do you know if you should stay or go? Making a big relationship change can be the most difficult decision of your life. And, being on the fence is the ultimate pain! Are you ready to explore the best way to evaluate your options? Having a certified life coach and divorce professional at your side will alleviate some of the pain you are enduring. Let's get started!

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Dustin DeBoer

Wellness & Self development 9 hours

CATCH! "If you won't carry the ball, you can't lead the team!" Do you know the bigger story behind the Alamo, the small mission turned fort in San Antonio, Texas? John Maxwell highlights in the 21 Indispensable Qualities of a Leader that the battle that occurred there in February and March of 1836 is a story of incredible responsibility. The group of 183 volunteers, including seasoned soldiers and frontiersmen, William Travis, David Crockett, and Jim Bowie, had a motto that... See More

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Carla

Love & Relationships 10 hours

The Surprising Thing You Need to Say to Your STRESS! Have You Said "Thank you" to your Stress Today? That's right! Say "Thank you!" to your stress, because your stress is giving you vital information about your mental and emotional state that empowers you to pivot. When you are stressed out by daily "stuff," what shows up for you in your body? Common signs of stress include: · Tense shoulders · ... See More

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Dr Dan

Wellness & Self development 12 hours

THERAPY THURSDAY: OVERCOMING SUFFERANCE In a world where suffering may seem abundant, so too is the resilience and strength that emerges from it. Every challenge we face is an opportunity for growth, every setback a chance to rise again. Despite the darkness, there is an undeniable light within each of us, capable of illuminating even the bleakest of circumstances. Through perseverance and determination, we discover our own power to overcome adversity. Let us embrace each obstacle as a stepping stone towards... See More

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Dustin DeBoer

Wellness & Self development 1 day

Are you standing at a crossroads in your life? Do you feel like choosing the reactive pathway will just lead to the same result as yesterday? Ouch! Master's Hand Coaching can help turn those experiences into a lesson in leadership, helping you to grow your inner circle. We understand that every journey is different, whether it be personal, business, or family related. That's why we offer a range of services to help you overcome any challenges that come your way.... See More

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Vanesa

Wellness & Self development 1 day

😎 Hey, Hey! Sometimes our truest selves emerge when the pressure's off. Today's Tip is all about embracing the freedom of "nobody's watching!" Challenge Accepted: Spend 10 minutes doing something you genuinely enjoy, with zero concern about judgment (singing in the shower, dancing like nobody's watching, writing a fantastical story). Bonus: Share what activity set your soul free

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Chinelo

Wellness & Self development 1 day

Taking small steps in the right direction is better than speeding in the wrong direction. Give yourself time to grow. #growth #smallstepsdaily #keepgoing #rightdirection

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Dustin DeBoer

Wellness & Self development 2 days

We all aspire to be successful leaders, but what sets the great ones apart? It's their character. As we explore the inner circle qualities of success, we can't ignore the importance of a strong and moral character. King David may have had his flaws, but he also exemplified strong inner character, and we can all learn from his example. As Oscar-winning actress Reese Witherspoon said, "I want to make my life, not just my job, the best it can be. The... See More

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Dr Dan

Wellness & Self development 2 days

Family dynamics: Navigating the complex conversation of imminent break-up. Talking to Your Young Kids after Separation or Divorce After a breakup, it's important to communicate with your children honestly and with empathy. Create a calm and welcoming environment where they can freely share their feelings. Use language that they can understand, reassuring them that the breakup is not their fault. Encourage open communication, validate their emotions, and remind them of both parents' love. Avoid negativity towards your ex-partner and maintain stability... See More

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Dr Dan

Wellness & Self development 3 days

MOTIVATION MONDAY: A DAY WITH A MISSION IN MIND Your mission to succeed is a testament to your resilience and determination. Embrace each challenge as an opportunity to grow stronger, wiser, and more determined than ever before. Let your passion fuel your journey, igniting a fire within you that cannot be extinguished by setbacks or obstacles. Stay focused on your goals, knowing that every step forward brings you closer to realizing your dreams. Believe in yourself, for you possess the strength... See More

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Dustin DeBoer

Wellness & Self development 6 days

There is a reality to being married! There is a reality to many a great men. There is a reality to many great leaders. It is there inner-circle. I can testify to the reality that behind my ability to do what I do is the greatest member of my inner-circle and that is my wife. She is very resourceful and truth be told, she is the one who has made my graphical ability go much higher. Without her, I would... See More

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Dustin DeBoer

Wellness & Self development 7 days

Empowerment.... It's a buzz word these days in the leadership world. The business world seeks to empower their employees with all sorts of incentives to make the working environment that much more enticing for the average person to engage their intrinsic motivation. Yet benefit packages often don't hit that mark creating turnover resulting needless expense. King David knew how to pick great inner circle people and empower them correctly. How did he do that and what can we all learn... See More

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Dr Dan

Wellness & Self development 7 days

THERAPY THURSDAY: IT’S ALL ABOUT THE PROCESS Imagine mental health as a scenic adventure, not a trophy at the end. There will be sunny patches and stunning vistas, but also cloudy stretches and challenging climbs. The goal isn't just reaching the finish line, but savoring the experience. Every step you take, every hurdle you clear, adds to your overall well-being. Celebrate the small wins, like a nutritious meal or a moment of mindfulness. Learn from the setbacks, using them to build... See More

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Vanesa

Wellness & Self development 8 days

🎤 Step into your power and own your expertise! Don't hold back your valuable knowledge – the world needs to hear your voice. Don't Be a Hidden Gem: Own Your Expertise and Shine Bright Here's why sharing your expertise matters: • You have a unique perspective: Your experiences and insights can offer fresh solutions and approaches. • You inspire others: When you confidently share your knowledge, you empower others to do the same. • You build trust and credibility: By positioning yourself as an expert, you... See More

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Dustin DeBoer

Wellness & Self development 8 days

Are you looking to build a strong and dependable inner circle? Look no further! Did you know that close to 70% of the population is strong, stable, and caring? These individuals are usually compassionate and make up the silent majority. At Master's Hand Coaching, we can help you find the right people for your inner circle and develop their potential. Finding the right people for your inner circle is crucial, as your life might depend on them in unique ways. Once... See More

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Dustin DeBoer

Wellness & Self development 9 days

Networking: It's not just who you know! It's also how you know them. For years, the secrete to networking is not just that you have one. It is how you know people. It's where you know them from. How are you truly connected and to what depth are you connect. This is immensely true when it comes to your inner circle. King David knew this way back when. Today, leaders know this full well. That is why they are careful who they... See More

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Kenzie

Astrology 9 days

An invisible force is pulling us back to the opening eclipse act of the Aries & Libra axis on April 20, 2023 This story is unfolding here but also in a separate series called The Saros Cycle The Saros Cycle comprises all eclipses into a set known as a Saros Series Each Saros Series has about 73 eclipses within it that repeat with a 10* variation approximately every 18 years Therefore, it takes about 1,300 years for each Saros Series to complete On April 8,... See More

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Dr Dan

Wellness & Self development 9 days

TOGETHERNESS TUESDAY: WHY CAN’T FRIENDSHIPS BE SO SIMPLE? In a world filled with complexities, the beauty of friendship shines brightest. Amidst chaos and uncertainty, nurturing meaningful connections brings solace and strength. When life overwhelms us with its intricacies, let's lean on the simplicity of genuine companionship. True friends become our anchors, grounding us in love, understanding, and laughter. In the warmth of their embrace, the noise of the world fades into the background. Instead of getting lost in the complexities of... See More

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Dr Dan

Wellness & Self development 10 days

MOTIVATION MONDAY: NEW WEEK…NEW OPPORTUNITY As a new week dawns, embrace the endless possibilities that lie ahead. Each day presents a chance for something extraordinary to unfold. Whether it's a new adventure, a breakthrough, or a moment of profound joy, be open to the magic of the unknown. Every sunrise brings fresh opportunities for growth, success, and fulfillment. So seize the day with enthusiasm and optimism, knowing that something truly remarkable could be just around the corner. Welcome the week with... See More

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Dustin DeBoer

Wellness & Self development 12 days

Over the past few days, we have explored the ways in which King David pulled together his inner circle, and how those qualities can be emulated by great leaders. However, it's important to turn the focus inward and ask ourselves: what makes great inner-circle qualities? David was able to attract and lead great leaders because he himself was a leader. He had influence because he was influential. So, how did he develop that influence? David developed key habits early on... See More

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Dustin DeBoer

Wellness & Self development 13 days

All the time I am searching my heart and knowing that as a leadership coach, I am held to a higher standard. My walk must measure up to my talk. Therefore, what I say and what I do must match up. I am a work in progress in all that I say and do. Therefore, these inner-circle qualities are all qualities I work on regularly as well as coach on. As I share them with you over the next number... See More

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Dr Dan

Wellness & Self development 13 days

FABULOUS FRIDAY: DIRECTING YOUR ENERGY ADEQUATELY Your life is a canvas, painted with the brushstrokes of your thoughts and actions. Embrace the power within you to shape your reality. Redirect your energy towards positivity and productivity. Every moment is an opportunity to choose growth over stagnation. Believe in your ability to transform challenges into stepping stones towards success. Cultivate a mindset of abundance and resilience. Let go of limiting beliefs that hold you back, and dare to dream big. Remember, your... See More

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Dustin DeBoer

Wellness & Self development 14 days

As leaders, we hold the keys to everything but cannot do everything well. That's why delegation is crucial, especially through our inner-circle. Just like King David, who wisely picked his inner-circle to make sure his kingdom would not fall apart. Dr. John Maxwell identified the INNER-CIRCLE Qualities in the 21 Laws of Leadership, which we'll be sharing over the next few days. If you're looking for a speaker or coach to help your leadership team or family discover their purpose... See More

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Dr Dan

Wellness & Self development 14 days

Are you in the right MOOD to eat healthy FOOD? How can mental health affect your eating habits in the positive or negative way: Is the fast food industry subliminal messages affect our moods and how can we fight back? Psychological warfare explained! Psychological warfare involves the strategic use of propaganda and subliminal messages to shape consumer behavior, including eating habits. The fast food industry employs such methods to boost sales, contributing to the obesity crisis in America. Mental health significantly... See More

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Dustin DeBoer

Wellness & Self development 15 days

Whether it is at home or at the workplace, we all engender something to us. We given off a certain vibration, aura, frequency or whatever you want to call it and that comes back to us. What you give is what you get. So what is that you engender to yourself? We can all ask ourself that and from time to time It is good to ask ourselves that. Other times, it is good to ask our inner circle that... See More

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Dr Dan

Wellness & Self development 15 days

WELLNESS WEDNESDAY: THE TIME YOU MAKE FOR YOURSELF In a world abuzz with ceaseless motion and endless demands, it's easy to lose sight of the most crucial currency we possess: time. Yet, amidst the chaos, the most pivotal moments unfold when we carve out time for ourselves. It's within these sacred spaces that we cultivate our inner strength, nourish our passions, and ignite the spark of creativity that propels us forward. When we prioritize self-care, we honor our worth and rejuvenate... See More

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Chuck

Wellness & Self development 16 days

Generative Moments: The Engine that Powers Coaching Radiating Compassion Expressing Empathy Mindful Listening Evocative Inquiry Open-Ended Inquiry Perceptive Reflections Unfailing Affirmation Honoring Silence Creative Brainstorming

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Mckenna

Health & Fitness 16 days

Today I want to remind you that wellness for you doesn't have to look like wellness for anyone else! You are unique and so are your diet and physical needs! Take it one step at a time and enjoy the journey!

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Dustin DeBoer

Wellness & Self development 16 days

𝐈𝐟 𝐲𝐨𝐮 𝐚𝐭𝐭𝐫𝐚𝐜𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐨 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐜𝐢𝐫𝐜𝐥𝐞 𝐭𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐚𝐬 𝐲𝐨𝐮, 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐜𝐢𝐫𝐜𝐥𝐞 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐯𝐞𝐫𝐲 𝐝𝐮𝐥𝐥 𝐭𝐨 𝐲𝐨𝐮. 𝐈𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐚 𝐯𝐢𝐛𝐫𝐚𝐧𝐭 𝐢𝐧𝐧𝐞𝐫 𝐜𝐢𝐫𝐜𝐥𝐞, 𝐲𝐨𝐮 𝐦𝐮𝐬𝐭 𝐚𝐭𝐭𝐫𝐚𝐜𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐢𝐭𝐡 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐚𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞. ⁣ ⁣ We can learn that lesson from King David. I Chronicles tell us that he brought warriors of a variety of skills into his inner circle. These were men who had influence over many different people groups.... See More

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Dustin DeBoer

Wellness & Self development 16 days

As a leadership coach, I know the power of a great inner circle. As a small business coach, having the right people in place to help guide you is critical. But having them in place before you need them is even more critical. That is where the real challenge comes into place.⁣ ⁣ That lesson is something we can all learn from King David. We do not need to learn it on our own. A study of I Chronicles can reveal... See More

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Dr Dan

Wellness & Self development 16 days

TOGETHERNESS TUESDAY: THROUGH THICK AND THIN True friendship transcends all obstacles, standing strong through every trial and triumph. It's the unwavering support in times of adversity, the genuine laughter shared in moments of joy. A true friend listens without judgment, speaks with honesty, and holds your hand through life's uncertainties. They celebrate your successes as if they were their own and offer comfort when you stumble. In the tapestry of life, friendship is the thread that weaves together hearts, binding them... See More

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Michelle Granville

Wellness & Self development 17 days

Let me help you live life on PURPOSE

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Gagannn

Astrology 17 days

Watch your action..

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Dustin DeBoer

Wellness & Self development 17 days

Leadership, we all exhibit it to some degree. Why? Leadership is influence. Plain and simple--someone else follows us to do something. Therefore, there are no lone range leaders. ⁣ ⁣ We all have some sort of influence over others and that influence determines in many ways what we can become. That is why we must carefully determine those that we hang out with. Who we hang out with though is often who we are most like. We attract to us who are... See More

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Vanesa

Wellness & Self development 17 days

Happy Monday! I have a question for you. Can changing your perspective unlock new possibilities? Let's discuss! Share a situation where a different perspective helped you overcome a challenge. For example, maybe a deadline seemed overwhelming until you broke it down into smaller tasks. Did a change in perspective help you navigate a difficult conversation? 👀Let's hear your stories in the comments! #perspective-power-up

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Dr Dan

Wellness & Self development 17 days

People’s reaction to your PTSD: What to do when the people you know and are close to have no empathy for your trauma: Challenges you may face when asking for validation of your illness! Dealing with PTSD can elicit varied reactions from those close to you, influenced by their beliefs, experiences, and cultural backgrounds, affecting the level of support you receive. Misunderstanding the invisible wounds of PTSD often leads to skepticism or invalidation, exacerbating feelings of isolation and despair. Stigma surrounding... See More

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Dr. Sanjay

Astrology 18 days

The Quantum Horizon: Exploring Esoteric Knowledge, Omnikinetic Energy, and Time Portals Are you ready to tap into your innate potential for healing, manifestation, and personal growth? "Becoming Supernatural Quantum Mind & Soul Integration" by Spiritual Expert is a game-changing exploration of the transformative power of the human mind and spirit. Here are 8 key lessons to start your journey: 1. Mind-Body Connection: Your thoughts, beliefs, and emotions can impact your physical health and well-being. 2. Neuroplasticity: You can cultivate new ways of thinking... See More

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Penny

Wellness & Self development 19 days

Came across this again today, so thought I'd share...❤️🙏🏼

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Cartier

Astrology 20 days

Coach Cartier is LIVE Now for Mercury Retrograde in Aries Livestream.

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Cartier

Astrology 20 days

Coach Cartier's All About Mercury Retrograde in Aries Event has started.

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Dr Dan

Wellness & Self development 20 days

FABULOUS FRIDAY: TIME TO TAKE-OFF Life is a precious gift that should be cherished and enjoyed to the fullest. However, sometimes negative thoughts and emotions can cloud our minds and prevent us from experiencing all the joys that life has to offer. It's important to remember that negative thoughts are just that - thoughts. They are not reality, and they do not define who you are. You have the power to choose which thoughts you focus on and which ones you let... See More

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Cartier

Astrology 21 days

Planet Mercury goes retrograde on Monday, April 1st at 6:15pm Eastern time until late in the evening on April 25th. Mercury Retrograde energy can be frustrating because unexpected delays, mechanical failures, and forgotten invoices tend to pop-up and throw you off track from your timelines. Mercury Retrograde is actually a time to rest and to recalibrate. It's a time to integrate, relax and reflect. Planet Mercury retrogrades for about 3 weeks every 3 months or so, giving us an opportunity to integrate... See More

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Kaylyn

Wellness & Self development 21 days

The number one block that I see in my clients is a break in trust within themselves.. It’s not that they’re not gifted It’s not that they’re not cable It’s not that they’re not plugged in, tapped in, or turned on IT’S THAT THEY DON’T TRUST THEMSELVES 🚨 Your feminine power is so deeply connected - to how deeply you trust yourself. How deeply you can be connected to your body, to your womb, to your heart and allowing that voice to be... See More

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Dr Dan

Wellness & Self development 21 days

THERAPY THURSDAY: THE “WHAT-IFS” OF LIFE Life is a canvas of endless possibilities, each stroke defined by our choices. What if we dared to embrace the unknown, to take leaps of faith into uncharted territories? For in the realm of uncertainty lies the brilliance of discovery, the thrill of adventure, and the beauty of transformation. What if we let go of fear and hesitation, and instead, embraced the exhilarating dance of risk-taking? For it is in risking failure that we unlock... See More

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Cedric

Wellness & Self development 21 days

Start every morning with self-care.

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Abbie

Astrology 21 days

The Full Moon Penumbral Lunar Eclipse in Libra was exact on 3.25.24, at 12:00 am PST, with the Moon at 5° of thoughtful, cooperative and other-oriented Libra directly opposing the Sun at 5° of pioneering, instinctual and self-oriented Aries. The Sun & Moon are positioned in line with the Nodal Axis, with the North Node at 15° Aries and the South Node at 15° Libra, thus making this a South Node Lunar Eclipse. While the North Node represents the direction... See More

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Lee

Wellness & Self development 22 days

My thoughts and beliefs create my reality I choose to focus on abundance and positivity; knowing that the universe will mirror back to me what I put out into the world. I am open and receptive to all the blessings that are flowing into my life. {author unknown}

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Vanesa

Wellness & Self development 22 days

💋Ever feel like your to-do list is a never-ending monster? You add tasks, you check them off, but the feeling of accomplishment never sticks. Surprise! Endless to-do lists can actually hurt your productivity. We'll dive into the psychology behind this and why constant busyness might be your enemy, not your badge of honor. Ready to ditch the overwhelm and optimize your day? Here's the key: Shift your focus from chasing tasks to achieving GOALS! Optimization is about getting the most important things done... See More

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Dr Dan

Wellness & Self development 22 days

WELLNESS WEDNESDAY: ARE YOUR DREAMS WORTH FIGHTING FOR? Your aspirations represent the vibrant threads awaiting manifestation. Refuse to be hindered by fear of failure or the need for approval; your journey is uniquely yours to embrace. Each step toward your goals showcases your bravery and resilience. Though doubt may arise from others, use it to fortify your resolve. Greatness isn't granted by external sources; it's crafted through your relentless pursuit of what ignites your passion. Have confidence in your abilities, as... See More

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Gagannn

Astrology 22 days

Win yourself first, competition ends here..

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